Spine diseases are unpleasant in themselves, but they pose the greatest danger if they affect the cervical area.
Even such harmless pathologyOsteochondral disease in the cervical area, can cause headaches, difficulty in blood circulation, and damage to internal organs.
In the absence of treatment, osteochondrosis can lead to the development of other more serious diseases.
To avoid this result, you need to monitor your health carefully and see your doctor when you develop the first symptoms of osteochondrosis.
Fortunately, modern medicine has methods that enable the disease to treat it quickly and effectively.
What's this
Cervical osteochondrosis is a pathologySoft intervertebral discs turn into bone fabric.In addition, the roots of blood vessels and nerves are related to pathogenesis.Osteocartilage in the cervical area has the ability to hide itself for various diseases.
Clinical pictures
Cervical osteochondrosis is unique characteristics of pain in the neck, head, and upper back.Patients can complain about dizziness, insufficient air, jumping blood pressure, nausea, numbness of the tongue, and loss of consciousness.They usually suspect angina and other diseases of the cardiovascular system.
Classification
Classification of cervical osteochondrosis can be relative to the degree of disease development:
- 1 degree - degeneration of the disc - malnutrition changes;
- 2 degrees - The vertebrae itself changes;
- 3 degrees - A vertebral hernia appears.
Prevalence and significance
Literally, the osteocartilage of the cervical spine will be "young".Examination of patients of different age groups with tendency to degeneration of osteocartilage shows that in the current youth problem, spinal problems (sometimes the first symptom of the disease occurs in mid-puberty) are much earlier than those of older family representatives.
People born 60 - 70 years ago contact the clinic about osteochondriasis in maturity and old age.This trend demonstrates a significant deterioration in the health of the younger generation due to reduced nutritional quality and sedentary lifestyle.
In European countries, about 60% of adults have found clinical manifestations of osteochondrosis.It is worth noting that women suffer from cervical osteochondrosis at ages 50-55, and men suffer from 45-50 years of age.
Risk factors
If available:
- abnormal spinal development;
- Too much weight;
- Long-term physical effort;
- Bad habits (smoking);
- A sedentary lifestyle;
- work, which means the periodic effect of vibration on the spine (e.g., there are vehicle drives);
- prolonged stress, excessive nerve tone;
- Local hypothermia;
- Injuries to the neck and back;
- Cartilage degeneration is required for autoimmune pathology.
reason
The main reasons for developing osteocartilage include:
- Genetic tendency;
- interfering metabolic processes;
- Weak physical development.
It is difficult to determine the exact cause of the occurrence and development of cervical osteochondrosis, because the disease occurs among young and older people participating in the exercise and leads a sedentary lifestyle.
psychology
The development of cervical osteochondrosis indicates incompetence.Sometimes people become so powerful and confident about their abilities that they are stable before adversity becomes rigid and lack of flexibility.In this case, attempts to turn the head are accompanied by stiffness, twitching and other unpleasant sensations.
Additionally, osteochondrosis may develop among people who are afraid of problems and do not know how to deal with it.In this case, the protective reflex of the mammal is triggered and the head is actually attracted to the shoulders.Therefore, the provision is considered unnatural, and therefore, after a period of time, the muscles in the cervical area begin to be damaged and deformed.
result
Reduced muscle elasticity and flexibility of joints- Signs of natural aging of the body.However, for patients with osteochondrosis, they appear much earlier than those in healthy people.Osteochondrosis can lead to the development of migraine, hypertension, respiratory diseases, spinal cord and brain ischemia, stroke, etc.
Improper treatment of osteochondrosis is equally dangerousDue to lack of treatment.The incompetent behavior of a doctor can lead to the continued worsening of good or sudden disability.
Symptoms and diagnostic methods
The main signs of osteochondrosis in the cervical area include:
- Pain on the back of the head, neck, arms and shoulders is exacerbated when sneezing, coughing and minimal load on the arms;
- Burning between shoulder blades, tingling legs or arms, numbness;
- pain and tightness in the neck that occurs when tilting and head turns;
- Fatigue, weakness;
- fainting and dizziness caused by sharp turn of the head;
- The headache that usually starts from the back of the head is spread across temples and crowns.
Other signs of cervical osteocartilage degeneration include noise in the ear, hearing impairment, and vision loss.Sometimes, this disease feels itself by pulling pain in the heart area.
In the first sign of cervical osteochondrosis, you need to consult a doctor who will undergo a comprehensive examination.In this case, diagnostic methods such as MRI, laboratory studies, ultrasound, ECG can be used.
treat
The treatment of cervical osteochondrosis depends on the stage of the disease.If there is sufficient conservative, wandering treatment in the first stage, then in the second and third stages, the doctor's task is first to stop pain syndrome.Enhanced cases may require surgical treatment for decompression and stabilization of the vertebrae.
poison
People with osteochondrosis in the cervical area can be prescribed:
| group | describe |
| NSAIDS (Non-steroidal anti-inflammatory drug) | Helps eliminate swelling and pain. |
| Vascular Disease Drugs | Helps improve blood circulation. |
| Sedatives, muscle relaxants | In addition to promoting the general condition of the patient and reducing the NSAID dose, regulations were also prescribed.At the same time, relieve nerve transitions and muscle spasms, which helps to obtain better therapeutic effects. |
At the end of the treatment process, NSAIDs should be purchased for the home aid kit as neck pain (with stress, excessive structure, weather changes) can be restored regularly.Consult your doctor before taking any medications.
Surgical treatment
If no positive effects are observed after conservative treatment with conservative treatment, the doctor may advise the patient's spine.This process allows you to fix the affected vertebrae.Its essence is to remove intervertebral discs, decompression of nerve roots, installation of implants or creation of physiological heights of intervertebral disc space.
This procedure has many side effects and contraindications.Therefore, it can lead to vertebrae disability.This is why surgery is performed in extreme cases.
Exercise, exercise therapy, massage
Massage with cervical bone cartilage can give you significant improvements.Importantly, the procedure is performed by a professional: Incompetent movement in the cervical spine area can exacerbate this.Exercise should affect the neck band, cervical area and part of the back.
Massage osteochondrosis means alternating the following effects.
- Touch.The masseur will affect the surface layer of the skin, moving from the upper part of the middle of the head to the upper part of the middle of the back.Meanwhile, work with your palms or fingertips.
- extrusion.Deep exposure of the skin located on the upper third of the back.In this case, the index and thumb on the neck are performed to take away the skin.Fabrics adjacent to the vertebrae do not participate in this process.
- creation.It is designed to warm the skin and increase blood flow in the clavicle area.The process must be performed with great care.Spinal processes that affect vertebrae are prohibited.Sometimes friction is replaced by circular strokes or movements similar to sawing.
- rub.It affects the deep lying fabric and is therefore of limited value.It can aggravate the pathology.
During massage, the patient should lie on the stomach, in extreme cases.
Also suitable for cervical osteochondrosis, it may be LFK.Regular courses help strengthen muscle corsets, thereby reducing the load on the cervical spine.You can practice exercise therapy at any stage of pathology and at the preventive stage.During the aggravation process, the complex should be carried out with special caution.
The standard practice for treating cervical osteochondrosis is:
- Turn from one side to the other;
- The head is leaned back;
- Lift your shoulders from 15 to 20 seconds with fixed or relaxed hands;
- Follow the extensors and flexors on the neck, when the head is in a fixed position.
Each exercise is repeated five to seven times.The course lasts 15-20 minutes.Considering the stage of the disease and patient status, a set of exercises should be selected by the LFK expert.
Family therapy
For example, in the first stage of the disease, treatment of osteochondrosis at home is rarely practiced.
In this case, the patient is advised:
- Adjust posture;
- Correctly equip the workplace;
- Perform simple physical exercises, including in the workplace.
Positive effects on the musculoskeletal system will use vitamins and minerals, increase in exercise activity, and swimming.
prevention
To prevent disease, it is recommended:
- Sleeping on orthopedic pillows and mattresses;
- Take a hot bath for 10 minutes every day;
- Visit the bathroom or sauna (relieve cramps in the neck muscles);
- Avoid sharp turns on the head;
- Walk more, do yoga and swim;
- With a “sitting” work, take a five-minute break every hour (you need to walk, tilt, and lean your body in different directions during the break);
- Avoid load increase on the spine: classes with weight, jumping, running;
- Choose chairs and chairs that support the spine;
- Give up addiction, such as smoking, alcoholism;
- Drink at least one liter of water every day.
It is recommended to eat regularly (at least five times a day) and to a small portion.Steamed or cooked dishes should be given priority.The salad needs to be seasoned with olive oil.
Prediction of recovery
Predictions for qualified and timely treatment are beneficialHowever, it depends largely on the patient's age, severity of his or her performance and the stage of the disease.It is also important that the person makes medical advice on nutrition, lifestyle and eliminating bad habits.
in conclusion
Therefore, in most casesOsteochondral disease in the cervical areaCan be cured.But it is worth remembering that this disease can recover at any time.To prevent this, it is necessary to observe preventive measures and a healthy lifestyle.
Also, it's worth remembering:
- The cause of osteochondrosis is difficult to determine.
- The symptoms of this disease are pain in the head and back of the neck.
- Cervical osteochondrosis is fully treated: medication (mainly NSAID), massage, exercise therapy.